Sorry I haven't posted my progress, but I have been keeping busy to avoid smoking. I finally slept through the night for the first time since I quit, and my concentration is getting better. Each day gets easier and easier. OH another bonus: My blood pressure went down, I was pleasantly surprised about that little event. I monitor my blood pressure a few times a week and when I took it yesterday it was actually normal, not high!!! My dr. just raised my blood pressure medication and it was not working so this is a great sign. My husband has been really cranky, I hope today gets better for him. he is about a day behind me, so today there should be improvement.
