I told myself that I would qut smoking October 1st, yesterday. I didn't have a pack of smokes but I managed to smoke a few butts from the ashtrays (pretty gross) around my house and them make it thorough the rest of the day without smoking. When I came home last night I started to look around for websites to help me really kick the habit and I found this one. I registered and here we are.
So i guess my question is- do I reset my clock, as they say? Push my quit date another week and do the suggested activites on this site or just stay quit as I am now. I have not had a smoke since 2pm yesterday.
I just want it to stick this time! I want ot give myself all the tools to kick this nasty habit once and for all. Your suggestions and comment would be much appreciated!!!