Had an anger spell last 2 nights. I think I felt angry that I was not able to smoke. Have friends who smoke and they enjoy their cigarettes and do not have lung problems, but I do so I cannot smoke, so I guess it makes me a little angry. I was reading Allen’s book, and I found so many contradictory statements, it was hard to find it believable. The other thing is when I read a book; I want it to be professional. There are so many spelling and grammar errors in the book; it is distracting and eve less credible. So for me, I need to find another book.
In any case, I do recognize that I want to continue to try and quit smoking. I feel better when I don’t smoke and I don’t want to be tied to it, as it disrupts my life and those I care about.
I am continuing, and though for some, they have their stop date and quit, and others, may just take a little longer like me. But, I do believe that I am still headed down the right path.
