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Share your quitting journey

Urgent help please

McMoney
Member
0 26 342

I’m having a lot of mixed feelings right now.   I know I don’t want to smoke but there’s a fragility. My weakness is showing   

I am pms’ing and I know it.  I can’t stop it. I used to “cope” and smoke   Now I don’t smoke and I “cope”.

 

I want to smoke  

please help  

I can’t find my  way out of the Circlar thought.   


i am

going to find a jolly rancher and wait for 3 -5 replies   

 

26 Comments
About the Author
I'm 40, married. We have 3 teen boys. I work from home. I smoked for 27 years. 27 years was plenty. I've smoked enough. Enough is enough. -- Quit notes: I quit cold turkey but also started chantix the same day. Took that for 30 days. Instead of smoking, I do sudoku puzzles, play solitaire, google random questions, eat Jolly Rancher candies, walk/hike, listen to music, clean anything and everything, watch tv, read, sit outside and watch cars go by, shop online, and come here to give and get support. This quit is different than past quits because I don't feel alone. Supporting others in their quits actually helps support me.