I am 16 days away from my quit day and I am looking forward to it. Unfortunately, I have this one problem that I need some advice with. I know that I am about to enter what I call "Unknown Territory" because I will be a non-smoker from now on after being a smoker for 19 years. Now, that I am aware of this change, I have found myself with the urge to just wanna bing smoke because I know that I am stopping. I am so use to doing things with a cigarette involved and now, I fear that I won't know how to function in things without a cigarette involved. I have no other worries about what I am doing, but this. Are there any suggestions that anyone can give me that will help me overcome this worry? It will be greatly appreciated! Have a nice day and thanks for any help.
