Struggling

[Breathing4]

Hi All. This is my first blog post in the history of my life and I'm needing a little bit of help. I was convinced that I was over the worst part. "It gets easier after the first week" everyone says. Wrong! It's been 13 days since I've had a cigarette and today my craving is hitting hard. Everything is going wrong at work, everything is going wrong with my boyfriend, and I am one customer call away from going to the gas station for a pack. I keep telling myself that it won't help anything but the fact is, I just want one. My desk faces outside where everyone in the office smokes and I can almost taste it. I can't get away from my desk and I can't distract myself. Anyone have any good suggestions that would help?