If you didn't like how last Year, last Month, last Week, or even Yesterday went for you then you have the ability to start over again. Today is a New Day!
You can make the Commitment, take the Pledge, and stay Focused and Determined throughout the day!
https://excommunity.becomeanex.org/thread/4532-happy-new-year-keep-it-happy-guard-your-quit-with-a-d...
You can decide right now that today you will Live Smoke FREE!
Then as challenges come up you can acknowledge the feelings and thoughts but choose to honor your Pledge!
It's all there - right in your Brain - the prison and the escape!
Today is a Great Day to Become an EX!