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Share your quitting journey

Preparing to Quit

Music4Me
Member
1 4 102

I am undecided about medication to help with quitting but this past week I decided to see how long I could go without smoking in day.  So instead of my usual 6 to 8 cigarettes a day I was able to drop down to 4 to 5.  Should I consider this an accomplishment?  Is this a small step towards quitting?  

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