Hi everyone,
Just started using the patch this morning, felt a bit nauseous (did I spell that right??) and so far I've smoked 8 cigarettes all day, usually I'd have maybe 12 or so by now. That doesn't seem like much of an accomplishment, but it is only the first day. My quit date is March 21st, first day of Spring, new life, new growth, all that jazz kinda goes hand in hand. Tomorrow I'll smoke less, and keep lessening to the day I'm done! Hopefully this time it works, 3rd times a charm?