Its getting tough

[mike91]

Well it's Day 29 and it's getting tough. I tend to have anxities and smoking was always my outlet. I'm starting to get anxious just thinking about not having that outlet to turn to. For me, today was one of the tougher days i've had since i quit. I planted myself at the gym for like 2 hours just running and working out. I've been running my butt off the past 4 weeks but i still have gained 5lbs!!! My body and mind are going crazy. i'm totally rambling on and on but these things were going on in my head today. What an addiction...geez