But is quitting smoking worth all the withdrawals and mood swings of the roller coaster ups and downs? HELL YES! Once you realize how many decades upon decades upon decades upon decades upon decades that you smoked then it should make sense why it's so difficult to quit but it's absolutely Doable and definitely worth it all to be able to go anywhere, anytime, whenever, wherever and however without wondering where to sneak off to suck on a disgusting cancer stick and isn't life short enough already without knowingly continuing to smoke? It's time to choose life and once you get through the rough patches and come out the other side smiling, you'll never want to go back but you'll want to keep moving forward reaping the benefits of an Ex Smoker.....Believe in yourself, be willing, determined and totally committed to succeed and you can and will be successful one precious smoke free day at a time or one minute or even one second but you must stick with your quit and keep stacking up your DOF
