I am 68 and smoking since age 11..Yikes..I did quit in 2016 for 1 1/2 years. I just walked away from them. I'm not sure why I started again. I was able to quit drinking 20 years ago with no problem, no AA & a drug problem in my 20's--also no problem, no rehab because there was none. I smoke a LOT when I am on the computer or when I am bored. I have COPD & spending $8.02 a day to further ruin myself. I wrote a "Goodbye Cigarette" letter to them. All negative of course. Maybe that's what helped the 1'st time? Why do we spend $ on something that is actually killing us? I like to think I am very strong willed but am loosing the battle this time.