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Share your quitting journey

I quit on my quit

dieseldoggie
Member
0 9 47

I feel so guilty but life has been hqnding me a lot of challanges.  I am only smoking one cigarette per day usually after 5:00pm but in at least two light ups.  I have forgotten the person who befriended me who livee with a smoker during her quit;  please get back to me.  That is my biggest problem is my roommqate is aqlmost a chain smoker.  Our desks adjoin and when he sits down smelling of fresh ssmoke, it is so much harder.  I try sniffing he stale ashtray full of butts and that works  (for a while).  I don't believe i have a nicotine addiction anymore as I can spend 3 days with my daughter and not even think about a cigarette.  My problem is always having them in my face at home, even though he smokes outside; he sits right by the door and it wafes in.   HELP!!!

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