Oh my, I have stumbled. I smoked a cigarette just about 30 minutes ago...I am so not sure what I am feeling? Guilty yes, failure yes, defeated yes, and very very very regretful. I am asking myself why I did it an no excuse is even plausable. Had very stressful news and did not take it well. I had been quit for over 3 months and threw this away because of this news. It did not even change anything but bring me more grief for what I have done.
Now, it is time to start over. I do not wish to become a smoker again and I will not!!! Thanks for listening and I am sorry for my slip. Please forgive me as I am going to forgive myself. I am going to keep my quit!!!!!!!!!!!!!!!!!!!!!!!!!!!!!