First and foremost, I apologize for not checking in, in a looooong time.No excuses really. I have had more health problems to deal with, but that is no good reason to not check in. I got all wrapped up with this selling of my house, which is still not sold. I am grateful for the good foudation that you folks gave me, because there have been things happen that I could have found an excuse to smoke over, but DID NOT SMOKE. Thank you all. I think my quit date is Feb. 4. I still just do not smoke one day at a time. I have also been able to support a friend here in Maine who is recently quit. Hope you are all well. Still an EX smoker. Mike.