H.O.W.

[LarryG]

Eric Bartlet took this photo of a Goldfinch in a Spring snow.

H. O. W.   How did I stop smoking?  I used the word how, H=honesty  O=openness and W=Willingness.

I was ready to quit when I got honest with myself and my health.  I was Open to a change and I was Willing to do something different.  It works!

"If you want to become physically stronger, you'll need healthy habits - like going to the gym. You'll also have to give up unhealthy habits - like eating junk food. Building mental strength requires healthy habits - like practicing gratitude - while also giving up unhealthy behavior, like giving up after the first failure."

 Amy Morin

[ElaineC]

HECK NO!!!   Gorgeous bird

[Cousin-Itt]

Beautiful picture as always

A new way to spell change HOW         Without HOW you will never make the changes you need

Enjoy your Monday Larry

[sweetplt]

Oh Larry LarryG I love the Goldfinch ... so pretty...and I love yellow, reminds me of sunshine...thank you dear Larry and have a Happy H.O.W. Monday...Be safe and be well...Colleen 490 DOF 

[Christine13]

So pretty!  What a cheery way to great a new Monday!

Thank you for always reminding us how to do this!

[elvan]

H.O.W. I will remember this one.  Very good.

The gold finch is beautiful, I have only seen a few in my life.  They are so magnificent.

Ellen

[Strudel]

Thanks! Way to go! 

[indingrl]

 Larry and thanks for beautiful pic