I just had found this page yesterday but the day before I started something called Nicotine Tapering, cutting the amount of cigs you smoke each day I usually smoke at LEAST one pack a day sometimes more, I work 3 jobs and have primary custody of my son so it gets ruff sometimes but as of 2 days ago I havent even smoke a pack so its seems to be working pretty well I have alot of confidence in myselft (which is something new) and my cravings are less frequent. If I believed in a hiring being I would use prayer to help but good things i cant use that cop-out so I'm using my sons smiles and laughs as my motivation. Good luck to all trying to live a cancer free life! TCH>Nicotine
Peace and Love!
