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Each year on July 21st we observe National Junk Food Day. This day is dedicated to the foods that everyone loves to snack on. Junk foods by definition are usually high in fats, sugars, salt and calories and contain very little nutritional value.
HOW TO OBSERVE
Celebrate by consuming your favorite junk food. Post on social media using #NationalJunkFoodDay. You can also celebrate by taking a walk or doing some yard work to burn off those extra calories.
I am going to celebrate this today because in just a couple of days I have to start with low fiber and then clear liquid..........know why? Of course you do!
Next Weds is SHARON'S COLONOSCOPY EXAM !!!!!!
I'm working on making it a National Day but so far they haven't ok'd it.
I'm thinking each time they give me something more to do, or something they are doing that I have to wait......that this is all for a purpose!!!!
I am going to stay positive so that I can earn my tat on my arm.
What are you going to have???????
Smile today my Friends..........Something good is going to happen for you!
time
ons, the idea of being healthy, preparing a balanced meal, and snacking on carrot sticks isn’t too appealing. Junk Food Day is all about satisfying your cravings for something naughtier, greasier, and definitely more fattening than the nutritional but not-very-exciting meal you know that you really should be eating.ometimes, the idea of being healthy, preparing a balanced meal, and snacking on carrot sticks isn’t too appealing. Junk Food Day is all about satisfying your cravings for something naughtier, greasier, and definitely more fattening than the nutritional but not-very-exciting meal you know that you really should be eating.
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