Good Sunday morning

[MarilynH]

Sticking with N.O.P.E - Not One Puff Ever and Vigilance works when applied on a daily basis it's definetly not easy by any stretch of the imagination especially in those early days and weeks BUT as long as you are willing determined and totally committed to succeed then you will be successful because as difficult as it might be it's absolutely Doable and totally worth it so hang on tight and don't let go of the best gift that any of us will ever give ourselves which is the gift of LIFE which I consider the one gift that'll keep on giving day after day week after week month after month and Lord willing year after year it's vital to our quality of life because breathing is essential to living.....