(: Good Monday morning :)

[MarilynH]

Let's always remember and ~ N.E.F ~ Never Ever Forget ~ 

That sticking with N.O.P.E ~ Not One Puff Ever ~ 

N.M.W ~ No Matter What ~ works when applied on a daily basis PLUS relapsing would totally suck big time UGH NONE OF US has to ever go back to another Day ONE ~ Vigilance is key to remaining Smokefree!!!!!

The longer you're quit the easier it will get BUT it does take time to relearn life without the smokes keep moving forward so each evening you can say YAY for another Day WON!!!!!