HALT is an A.A slogan BUT it works in all aspects of our lives, I found in the early stages of my quit AND every once in awhile even now after years of being quit THAT if I'm feeling frazzled and out of sorts THAT I need to stop and HALT!!! Usually for me it's either hunger or being EXtremely tired although anger will definitely get me frazzled as well! Lets be EXtra Vigilant AND lets always remember AND N.E.F ~ Never Ever Forget ~ THAT horrid day one or those early days AND weeks of our quits! None of has to ever go back there EVER! but Each AND every day WON is TRULY THE GIFT OF LIFE!
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