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Share your quitting journey

Day 9

kissthis812
Member
8 6 112

I am proud of myself. Wheezing and coughing is pretty much gone. My blood pressure is actually back to normal. Working on my thoughts and planning where to go from here. Eating right and exercising. I have been working hard on controlling my panic attacks, keep telling myself I am just quitting, I am not going to die!

6 Comments
About the Author
My name is Patricia, but I go by Pat. I am 58 years old, I am married and I have 4 grown children and 3 grandchildren and 2 dogs. I started smoking when I was 12 and I have tried to quit a million times. I have to say that I have had an exceptional year and I am hoping to add quit smoking to my 2023 accomplishments.