Share your quitting journey
It's Saturday! The Weekend!
(Of course working at a school, my summers have no regular routine.)
SLEPT IN!!! Awoke with very mild symptoms: jaw clenched, minor hand tremor, little stomach flip-flops. I did however go an extra 2 hours without the patch. Few deep breathes and stretches and I felt fine getting out of bed. It helps to have my dog (instant therapy) jumping into bed to greet me.
Patch is on. Feeling good emotionally. Physically feeling "heavy" I don't know how else to describe it. I am moving slower than usual. Not a lot of pep in my step. It is not a bad thing, just an observation.
Project for this morning (from my list I made yesterday): Clean out the refrigerator. Yes, even the bottom under the fruit and vegetable drawers!
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