Day 4, feeling great

[qsiesue]

Today is day 4 of my quit journey. I discovered one of my biggest triggers is when I drive. Luckily, I was prepared for it and had ordered cinnamon hard candy for the tough craves. 

This morning, where I normally would have lit up, I popped a cinnamon in my mouth. It lasted the entirety of my drive to work. Mission accomplished. Crisis averted. 

Also, the 14 mg patch I havebeen wearing, has been slipping off of me......the last two evenings its been all me, not the patch getting me through the evenings.  I kinda like that. In my mind, it bodes well for my detemination to put smoking behind me.