Just needed to vent quick, and I know this is the place to do it! I originally quit smoking 4 years ago and fell off the wagon. After a long time of smoking again, I have determined I am done for many reasons. I am rusty to this process, and fear has had me in a stupor the last several days....mainly because my quit day was fast approaching. I know this is the nicotine addiction talking, and once again Allen Carr's book helped me get that figured out....
I have completed day 1. And it was hard. So many cravings- but the worst this time was in my car (my job requires a lot of traveling). Ugh. And I got out of there as soon as I could, washed it inside out, and in the process forgot about a meeting I had tonight. I'm just foggy and can't seem to get thoughts together...and I never forget a meeting..UGH....
BUT, I have made it through Day 1. Today was my quit date, and I kept true to it. I will take it one day at a time. Thanks for letting me vent, #newbieagain #addictionsucks