Think I miscalculated. Today is DOF 5, not yesterday. OOPS! No matter the day I still am not smoking and not wanting one. That’s the most important milestone for me to reach; subsiding cravings. Once these begin to decrease in frequency I know my attention can be shared with other important things in my life.
My nerves feel a little “exposed” so am moving slowly and deliberately until things normalize.
Orange Theory tomorrow then yoga on Saturday.