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@Roxysand Welcome to the Ex. There are some quitters here that do just that so I'm sure they would enjoy sharing with you. Using your hands is a great distraction.
@Roxysand It is a good distraction. I crocheted as well...kept my hands and mind busy. I started out wanting to make a grand quit project, but the first weeks of my quit, I found out my mind wouldn't focus on a difficult project, so I made a simple project....like a no-brainer project. I made a simple table runner that I never finished. Crochet or any kind of project, is a good distraction. Any distraction will work! Just don't smoke.
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