So day two for me. I just experienced my first morning without a cigarette. Was a little rough but I made it through.
I have alot of triggers, but I'd say they all but one of them are minor ones that I can totally handle. The master of all triggers, the only one I can see myself losing to is Alcohol.
Now while I'm determined to quit smoking, I am not prepared to give up alcohol. Its something I enjoy and dont plan on quitting.
How do I avoid smoking with drinking???????
Ideas?