Well better today and yesterday. This winter weather indoors is no fun. So going to work in the afternoons helps.
The good thing is I felt more control yesterday and today too. I really enjoy reading everyones blogs, some I get and some I don't , but it does'nt matter because it helps us all to get it out. Glad we have this place that allows us to get it out. And who knows what blog helps who.
Well I think once the nicotine is out of your system it becomes a head game. I still suggest that everyone read as much as they can and educate yourselves and it becomes clearer on what we're up against.
I'm also enjoying Allen Carr's book, and recommend it.
Well like I always say I don't know much of anything but maybe this will help the right people.
Thanks for your insightful blogs
James
