I am now on day 71. I turned 54 last week. I was a non-smoker on my 54th birthday. I haven't been able to say that in 41 years. I remember saying I wouldn't smoke at 16, 18, 21, 30, 40, 50, but now finally as 54 I can say I am a non-smoker. Feels great! Am feeling alot better, but have gained 12 pounds. Wasn't really focusing on the weight (obviously!) . I am going to start working on that now, just wanted to get some time under my belt.