@Melisacrow95 Sorry your post has gotten unnoticed. You added on to an old post that got missed by the community. But that's not a problem. Please consider posting on the home page under My Journal/Post to introduce yourself to the community and get the some well deserved support. This is also my first time at ever joining a group like this. The support here is amazing to help with your quit.
So, welcome and congrats on your decision to quit. I see you have a quit date of 3-11. I'm a March quitter also and will be celebrating 5 years on the 13th.
Educate yourself about nicotine addiction and create a quit plan. Many have found success with knowledge and preparation. It took me 50 years and many attempts to finally get it. I went into my quits blindly and was never successful. In addiction to some aids, I found the Ex a week prior to my quit. For the first time I learned how to quit and had the support that was always lacking.
This link is a great lace to start. Learn how to identify your triggers, the tools you'll use, creating new associations instead of smoking, etc.
https://www.becomeanex.org/guides/?cid=footer_community_linktobex
Make the commitment and you can do this too. We're here to support you on your journey. So reach out anytime you need help, want to share your experience or to support fellow quitters. We're all in this together.
Start your day by taking the Daily Pledge. It's a great way to stay on track on day at a time.
Look forward to celebrating with you on the 11th.
Stay busy and stay close.
If I can help you with navigating the system let me know.
Barb
