Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
Happy December everyone, welcome to the Daily Pledge where we meet daily to take each other's hands and make our commitment stronger.
The Pledge Page is a simple but very effective tool for those in all stages of the quit journey. Whether we are new, or have been quit for a while, it helps hold us accountable for the brave and magnificent decision we've made to better our health.
It doesn't matter what time of day you come here to make your pledge. Sometimes you may want to pledge twice if you're having a particularly hard day. And that's ok! Know that you're not alone on this journey and that there are many hands to hold as you walk forth. Have heart. Chin up. Believe that it will get better! And be PROUD of YOU! Every day smoke free is a Day Won instead of a day one.
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How to pledge:
Go to top of page and click the link for Latest Reply. | |
Or you can go to the last page by clicking on the last page of the pagination links. |
Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge. |
The Daily Promises
Merry Christmas Anya I am happy to take your hand this evening as I pledge not to smoke today, no matter what. Hope you had a truly lovely day.
Ellen 1436 DOF
I got your hand Ellen, I'm pledging to remain Smokefree and here's my free hand to the next person in line to pledge.
Marilyn 1260 DOF
I’m new and you are giving me courage.
I take your hand Marilyn, pledge to not smoke today and extend my hand to the next in line Jim
Good morning! I guess I'll start the pledge for today. For our UK people, Happy Boxing Day!! I'm going to pledge that I will not smoke today. NOPE for me. I extend my other hand to the next person to pledge as well
Julie 58 DOF
Good Morning Julie!! I will take your hand and pledge NOT to smoke today NMW I extend my free hand to the next person to pledge as well.
Debbie
44 Days Smoke Free.
Good Morning, Debbie as well as everyone else! Hope everybody had a great Christmas! I will accept your hand and pledge also not to smoke this day, no matter what! Who'd like to take my other hand and pledge today?
Doug - 279 DOF
I have your hand Doug. Committing not to smoke one more day!!! offering my other hand to the next in line
John 40 dof
Good morning John, I take your hand, pledge not to smoke (eating sweets, now that is another matter all together ), and here is my free hand to the next person in line for the pledge.
Merry Christmas and Happy Holidays to all
Daniela 655 DOF
Good Morning Daniella. I accept your hand and pledge to not smoke today. I extend my hand to the next person that chooses the same.
Joy