The Daily Pledge December 2017

[CommunityAdmin]

Happy December everyone, welcome to the Daily Pledge where we meet daily to take each other's hands and make our commitment stronger.

The Pledge Page is a simple but very effective tool for those in all stages of the quit journey. Whether we are new, or have been quit for a while, it helps hold us accountable for the brave and magnificent decision we've made to better our health.

It doesn't matter what time of day you come here to make your pledge. Sometimes you may want to pledge twice if you're having a particularly hard day.  And that's ok!  Know that you're not alone on this journey and that there are many hands to hold as you walk forth.  Have heart. Chin up. Believe that it will get better!  And be PROUD of YOU!  Every day smoke free is a Day Won instead of a day one.  

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How to pledge: 

1. 
   

   Go to top of page and click the link for Latest Reply.
   Or you can go to the last page by clicking on the last page of the pagination links.

2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.

3.  That's it!  Simple as pie.  And every day you come back and promise not to put a cigarette in your mouth is another DAY WON!  So pat yourself on the back!

The Daily Promises

• Sunday’s Promise: Faith 
• Monday's Promise: Responsibility 
• Tuesday’s Promise: Accountability and Self Love 
• Wednesday’s Promise: Determination 
• Thursday’s Promise: Contribution 
• Friday’s Promise: Resilience 
• Saturday’s Promise: Perspective 

[elvan]

Good morning ahhshucks‌, dear Joy!  I am happy to take your hand today as I pledge not to smoke, no matter what.  I offer my free hand to the next person who is ready to pledge.

Ellen 1437 DOF

[vanlil]

elvan

HI Ellen - I got your hand with my very tired hand and also pledge not to smoke today.  My Christmas dinner for 9 people was a complete success but holy cow I  am tired today.  So grateful none of my friends or family smoke and I am more than thrilled to be smoke free for my 2nd. Christmas after 63 yrs. of smoking.  Amazing - how did I ever have the time to take cig breaks or "sneak" away somewhere to get a few puffs.  

I am putting out my other very tired hand to the next person to join us with pledging for ONE DAY AT A TIME to not smoke.

Lillian (vanlil) 557 dof

[shashort]

HEY my girlfriend Lillian I am reaching out for your tired hand and yay us for 2 smokefree Christmas as I pledge not to smoke today no matter what.  I offer my hand to the next person in line to pledge.

Sharon 292 DOF

[susan_m]

Hey hey hey Sharon!  Thanks for your hand as I pledge not to smoke today, no matter what!  I extend my free hand to the nEXt in line to join us and pledge.

Susan, day 387

[Twohearts67]

Thnxxx Susan_m , and as i take your hand I pledge not to smoke at all today and I reach out with my other hand fot the next EXer to come and join in with their pledge.

[kelsmynme]

Thank you for your hand twohearts67 I will gladly take it and pledge not to smoke today and extend my other hand for the next person to join us

Kelly 299 dof

[wlh]

Thanks for your hand quit buddy! (kelsmynme‌)  I pledge not to smoke today and extend my other hand to the next in line to pledge with us today.

Lynne 298 dof

[gottastop2]

I'll take your hand Lynn. Thanks!! I'll also pledge not to smoke today and offer my other hand to the next to pledge!

[jojojojo4444]

Thank you, Kelly, I take your hand and I pledge not to smoke today and I reach out with my other hand for the next person to join us.

Kelli 58 dof

[susan_m]

Oh, hey again, Four (jojojojo4444‌)!  I just replied to you on Deb's post about a smoke free Christmas. Congratulations on your now 59th day of freedom!  I gladly take your hand and pledge not to smoke today under any circumstance, and extend my free hand out for the nEXt in line to join us and pledge.

Susan, day 388