The Daily Pledge December 2017

[CommunityAdmin]

Happy December everyone, welcome to the Daily Pledge where we meet daily to take each other's hands and make our commitment stronger.

The Pledge Page is a simple but very effective tool for those in all stages of the quit journey. Whether we are new, or have been quit for a while, it helps hold us accountable for the brave and magnificent decision we've made to better our health.

It doesn't matter what time of day you come here to make your pledge. Sometimes you may want to pledge twice if you're having a particularly hard day.  And that's ok!  Know that you're not alone on this journey and that there are many hands to hold as you walk forth.  Have heart. Chin up. Believe that it will get better!  And be PROUD of YOU!  Every day smoke free is a Day Won instead of a day one.  

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How to pledge: 

1. 
   

   Go to top of page and click the link for Latest Reply.
   Or you can go to the last page by clicking on the last page of the pagination links.

2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.

3.  That's it!  Simple as pie.  And every day you come back and promise not to put a cigarette in your mouth is another DAY WON!  So pat yourself on the back!

The Daily Promises

• Sunday’s Promise: Faith 
• Monday's Promise: Responsibility 
• Tuesday’s Promise: Accountability and Self Love 
• Wednesday’s Promise: Determination 
• Thursday’s Promise: Contribution 
• Friday’s Promise: Resilience 
• Saturday’s Promise: Perspective 

[dwwms]

Thanks for you hand this morning Tra119‌. Woke up to it snowing - wasn't suppose to start till later today, they changed the forecast overnight! Gonna get more than previously expected - oh, well - I won't smoke over it or anything else today!! I offer my hand to the next person wishing to join in.

Doug - 261DOF

[minihorses]

Dwwms, I take your helping hand today and pledge I will not smoke today. I extend my other hand to the next person in line.
Julie 40 DOF

[Anya]

Hi minihorses‌, I'll happily take your hand and join the pledge to stay smoke-free....here's my hand to the next friend on this journey.

Breathe deeply and smile.

Anya

day 19:)

[vanlil]

Hi minihorses - Thanks Julie for your encouraging hand and I also pledge not to smoke today.  Putting out my other hand to the next person who wants to join us in the pledge.

Lillian (vanlil) 539 dof

[elvan]

How very lovely to take your wonderful hand this morning vanlil‌, I pledge not to smoke today, no matter what.  I offer my other hand to the next person who is ready to take the pledge.

Ellen 1419 DOF

[Iamkfaz]

Good morning Lillian, I happily take your hand and join the pledge to stay smoke-free.  I extend my other hand to the next person who joins us.

[Twohearts67]

Thanks lamkfaz for reaching out and by holding your hand I pledge not to smoke at all today and I reach out with my other hand for the next person to join in with their pledge.

[Roller831]

Hi Twohearts67‌!  I am happy to take your hand and pledge not to smoke today NMW.  My free hand is EXtended to the nEXt person who chooses to pledge the same.

Roller with 170 HUGE DOF!

[Mmarino]

rollercoaster831, thanks for your hand!  I pledge to not smoke today and extend my free hand to the next person!

[darnPainter]

Thanks for you hand Mmarino, I take the pledge not to smoke today and extend my other hand for the next

john22dof