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Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members

CommunityAdmin
Community Manager
Community Manager

The Daily Pledge December 2017

https://unsplash.com/photos/5867BKGyCu4

Happy December everyone, welcome to the Daily Pledge where we meet daily to take each other's hands and make our commitment stronger.

 

The Pledge Page is a simple but very effective tool for those in all stages of the quit journey. Whether we are new, or have been quit for a while, it helps hold us accountable for the brave and magnificent decision we've made to better our health.

 

It doesn't matter what time of day you come here to make your pledge. Sometimes you may want to pledge twice if you're having a particularly hard day.  And that's ok!  Know that you're not alone on this journey and that there are many hands to hold as you walk forth.  Have heart. Chin up. Believe that it will get better!  And be PROUD of YOU!  Every day smoke free is a Day Won instead of a day one.  

 

  

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How to pledge: 


  1. Go to top of page and click the link for Latest Reply.Latest Reply.png
    Or you can go to the last page by clicking on the last page of the pagination links.pagination.png
  2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.Reply.png
  3.  That's it!  Simple as pie.  And every day you come back and promise not to put a cigarette in your mouth is another DAY WON!  So pat yourself on the back!

The Daily Promises

EX Community Admin Team
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556 Replies
Brianairb2
Member

Good morning darnPainter‌ !  I am gratefully taking your hand, promise to not dare smoke, and offer my hand to the nEXt!...

~Brian 165 DOF

0 Kudos
wlh
Member

Thanks for your hand Brianairb2‌!  I pledge not to smoke today and extend my free hand to the next in line to pledge with us today.

Lynne 280 dof

0 Kudos
kelsmynme
Member

Thank you for your hand Lynne I will gladly take it and pledge not to smoke today and extend my other hand for the next person to join us

Kelly 281 dof

0 Kudos
freeneasy
Member

I take your hand Kelly, pledge to not smoke today and extend my other hand to the next in line Jim 1798 DOF

0 Kudos
gottastop2
Member

Thanks Jim, I'm thankful to take your hand and pledge not to smoke again today! I offer my other hand to the next one to pledge.

Sandy ~ 26 dof

dwwms
Member

Thanks for your hand this morning, Sandy!

It's a winter wonderland this morning. The forecasters really missed this one! Frigid temps tonight but I will pledge not to smoke no matter what. My other hand awaits the next EXer this morning to join the pledge.

Doug - 262 DOF

0 Kudos
elvan
Member

dwwms‌ hi Doug, it's kind of a mini winter wonderland here this morning.  I am happy to take your hand as I pledge not to smoke today, no matter what.  I offer my free hand to the next person who is ready to pledge.  

Ellen 1420 DOF

0 Kudos

Hey there, Ms. Ellen.  I'll take your hand and extend mine to the next and promise not to smoke today.

Lori, 684 DOF

0 Kudos
Clickclick46
Member

good morning minihorses, I take your hand with gratitude for this community, and gratitude for the support that has helped me stay free from smoking! I extend my hand to the next person 

0 Kudos
minihorses
Member

Morning Lori! I will take your hand as I pledge to not smoke today. I offer my other hand to the next person to pledge.

0 Kudos