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Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members

CommunityAdmin
Community Manager
Community Manager

The Daily Pledge December 2017

https://unsplash.com/photos/5867BKGyCu4

Happy December everyone, welcome to the Daily Pledge where we meet daily to take each other's hands and make our commitment stronger.

 

The Pledge Page is a simple but very effective tool for those in all stages of the quit journey. Whether we are new, or have been quit for a while, it helps hold us accountable for the brave and magnificent decision we've made to better our health.

 

It doesn't matter what time of day you come here to make your pledge. Sometimes you may want to pledge twice if you're having a particularly hard day.  And that's ok!  Know that you're not alone on this journey and that there are many hands to hold as you walk forth.  Have heart. Chin up. Believe that it will get better!  And be PROUD of YOU!  Every day smoke free is a Day Won instead of a day one.  

 

  

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How to pledge: 


  1. Go to top of page and click the link for Latest Reply.Latest Reply.png
    Or you can go to the last page by clicking on the last page of the pagination links.pagination.png
  2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.Reply.png
  3.  That's it!  Simple as pie.  And every day you come back and promise not to put a cigarette in your mouth is another DAY WON!  So pat yourself on the back!

The Daily Promises

EX Community Admin Team
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556 Replies
kelsmynme
Member

Thanks for your hand twohearts67 I will gladly take it and pledge not to smoke today and extend my other hand for the next person to join us 

Kelly 280 dof

0 Kudos
Mmarino
Member

Thanks for your hand kelsmynme!!   I gratefully take it and pledge not to smoke today and extend my other hand for the next person to join us!!

0 Kudos
wlh
Member

Thanks for your hand Mmarino‌!  I pledge not to smoke today and extend my other hand to the next in line to pledge with us today.

Lynne 279 dof

0 Kudos

Thank You for your hand wlh I pledge not to smoke on this day, as I offer my other hand to the next person in line 68DOF

0 Kudos
Roller831
Member

I am happy to take your hand anitacandothis‌ and pledge not to smoke today NMW.  My free hand is EXtended to the nEXt person who chooses to pledge the same.

Roller 169 DOF

0 Kudos
freeneasy
Member

I take your hand Roller and pledge to not smoke today and extend my other hand to the next in line.    Jim 1797DOF

0 Kudos
Florflor
Member

Arbol de Navidad.jpgHello everyone! I pledge today not to take any cigs and I extend my hand to offering my promise.  I was uncommunicative for at last more than eighty days but things are going normally step by step here in Puerto Rico. Have a grate Christmas to all of you.

susan_m
Member

Hi Florflor‌!  So nice to hear from you and to read that things are better in Puerto Rico!  I gladly take your strong hand and pledge not to smoke today no matter what. I hold my free hand out for the next in line to join us and pledge. 641e335c1590d48cad1801de11a2e4a0.jpg

Deb-EX
Member

Good Morning Susan! I will GLADY take your hand and pledge not to smoke today. I offer my other hand to the next person in line that wants to join in! 

hand.jpg

Tra119
Member

Good morning Deb-EX and thanks for your hand! I pledge not to smoke today and extend my hand to the next one in line!