The Daily Pledge December 2017

[CommunityAdmin]

Happy December everyone, welcome to the Daily Pledge where we meet daily to take each other's hands and make our commitment stronger.

The Pledge Page is a simple but very effective tool for those in all stages of the quit journey. Whether we are new, or have been quit for a while, it helps hold us accountable for the brave and magnificent decision we've made to better our health.

It doesn't matter what time of day you come here to make your pledge. Sometimes you may want to pledge twice if you're having a particularly hard day.  And that's ok!  Know that you're not alone on this journey and that there are many hands to hold as you walk forth.  Have heart. Chin up. Believe that it will get better!  And be PROUD of YOU!  Every day smoke free is a Day Won instead of a day one.  

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How to pledge: 

1. 
   

   Go to top of page and click the link for Latest Reply.
   Or you can go to the last page by clicking on the last page of the pagination links.

2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.

3.  That's it!  Simple as pie.  And every day you come back and promise not to put a cigarette in your mouth is another DAY WON!  So pat yourself on the back!

The Daily Promises

• Sunday’s Promise: Faith 
• Monday's Promise: Responsibility 
• Tuesday’s Promise: Accountability and Self Love 
• Wednesday’s Promise: Determination 
• Thursday’s Promise: Contribution 
• Friday’s Promise: Resilience 
• Saturday’s Promise: Perspective 

[Mortalzeus]

Thanks Deb and I also pledge not to smoke today, no matter what.  I also extend my open hand to the next person in line. 

Darren 412 DOF

[minihorses]

I will gladly take your hand Darren and pledge not to smoke today, N.O.P.E. I am extending my other hand to the next  person who pledges the same.

Julie

[vanlil]

Got yminihorsesour hand Julie and thank you .   Oops sorry for the bad paste job.  I also pledge not to smoke today.  Putting out my other hand for the next person to join in the pledge, too.

Lillian (vanlil) 538 dof 

[darnPainter]

Got your hand Lillian. Pledging not to smoke one more 24 hrs. Please grab on to my other hand for the next pledge

john 22dof

[Anya]

I'll join you darnPainter‌ in pledging to be smoke-free today....and extend my hand to the next friend on this journey.

Anya

day 19

[Tra119]

Good morning Anya, I will gladly take your hand today and pledge that I will remain smoke free today. I extend my other hand to the next ex that joins in.

[Iamkfaz]

Good morning Tra119, I gladly take your hand today and pledge that I will remain smoke free today.  I extend my other hand to the next person that joins us.

[elvan]

Good morning Iamkfaz‌, I am happy to take your hand today, Karyn, as I pledge not to smoke, no matter what, one day at a time.  I offer my free hand to the next person who is ready to pledge.

Ellen 1418 DOF

[Brianairb2]

Yay!  I get to take elvan‌ 's hand today!  Bonus!  Somehow I got left hanging on yesterday's pledge, but this more than makes up for it! I gratefully take your hand, Ellen, and do solemnly swear to not smoke today!  My hand is out for the nEXt! ...

~Brian 164 DOF

[Twohearts67]

Thanks Brianairb2 and by holding your hand I pledge to smoke at all today whatsoever and I extend my other hand to the next EXer in line.