Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
We challenge you to respond! Reply by Email or login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Susan24 3700 days!
bechandophia greeneyedgal debbieny mikethebarber pfc_peralta04 linda112 pir8fan terry.b 3600 days!
All4Railroads 9 years!
Amber4 3000 days!
marciem 2600 days!
Danno_11-10-12 7 years!
freeneasy 2500 days!
iaviksfan Kathy187 Ms.J_11-10-2013 6 years!
Hamza-Zafar mskim2016 5 years!
mysa66 3.5 years!
bookee6 2.5 years!
jsalwitz Vssjayden1979 800 days!
scolbert 2 years!
phulen 600 days!
apopkagator catjalet petedvorak 1.5 years!
Mroseforte 500 days!
jasf pickle.CA4 400 days
emontgomery75 and lpatrick48846 1 year!
Acrowe92 Bartshultz debrascroggins idont123 katirjane4412 lnelson Red_Chip Suszn 300 days!
allyhowell Cluke557 Ekaterina1 gymrats Jaimie87 jbt0215 Poshymom24 q6124 sgeorge Teeniecoy trentsgigi tweasel Whitleybells 200 days!
BananaAnna campw Castro35 chuckoconnor emilylamarca John42003 jose711 leonmcneely motorskunk orphia pspeal rebekkafox1 sillycurls star1011 vpierle 6 months!
Jessilynn8315 Lydthekid sashadeanpro 150 days!
Deborah56537 dheyerman fred6991 galacon Hartbr Hillcshepard94 Jgra493 LantiLor Liddy86 logandane080216 lu14 margaretl11 tstratt 100 days! Welcome to the Triple Digit Quitters Club!
2278mf clarkbri87 Dchildress102 CyclopsMF dmcgeough earmstrong01 eve_fotop faithrae imacrobby Iwanabeacloud Jdgreen88 jennas48 krystanicole16 LauraR1983 ldscott2019 lukequit megjay13 mshartjr94 Needtobreatheagain Pifoofaery Rainbowkitten_67 raveness2020 ryanashley sam.scott sanchez32418 TeeMilien1983 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date.
darlenetessier63 Joelitha92 JuniorBoyy87 LannieH Llumsden malicostal rawkkel Chasestrange Steveo13 today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
Mark
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
To a great group...Enjoy the Freedom and Celebrate...
~ Colleen 343 DOF
A special shout out to
pir8fan With 3600 Days quit
CONGRATS EVERYONE
Hello Mark,
New again to EX
and a new DOF date.
Question :how do I change my DOF with the community?
Thank you for your help.
Marlo
Go to My Quit Plan on the upper right of the home page. In the great box that displays your number of quit days, just click on the edit pencil. Glad you starting again!
Barb
I aimed for 11-10, but could not bring myself to break my cigarettes I had left in the pack. I smoked it down to the last one, even gave a few away to get closer to zero, but I finished up the next day and have adjusted my quit date to 11-11-2019! One day at a time for me. Thanks for the well wishes on this journey. This turbulent yet necessary journey.
Glad to hear you're back on track. Reach out before you smoke! We're here for you.
Barb
Mdye You can follow the steps here: How do I get my quit date to show on the community?
Mark
EX Community Manager