Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
We challenge you to respond! Reply by Email or login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Kathryn16 3000 days!
kristype 8 years!
Patty-cake 2700 days!
Jdavis13 6 years!
capitalDistrict 2100 days!
swilson2 2000 days!
pat-w2 susanwallace 4.5 years!
barbt12-30-2015 1400 days!
Chickenbones 1100 days!
PennyLynn7407 3 years!
willow33 1000 days! Welcome to the Quad Squad!
Jwalker22 kittybob LOYAL Mbkc2811 parkfur4 rztnrex56 shahmirx sniewa Stephsh21 2.5 years!
LindaFahey 800 days!
AlisonB 2 years!
Beth86 700 days!
tonyam7837 600 days!
budhenry Judymayberry Sdavisfl Tleetabasso bobgray9 1.5 years!
abeasch and Lescoo 500 days!
dwaynemellott Theoutsidr 400 days
Andstillirise bevnorfrey mommy2x45403 rebeccakelsey sallysmithtgh 200 days!
Annstt7 Austint1997 Avisray becka3213 Bell1138 blondie_rp calvintai chica123 debomac distortion098 DuckyMusic Ecothran87 elmio Grace3673 jhughes8781 keithpizzi lancasterjb85 lcdavis570 LisaEndsley masieminskie Naniinoneya nanju Onor1234 patricia1979 paulrogers40 Preston100 Queenmcc88 starmuppet09 terese16 tradermexico 6 months!
Godmamaandme j.deer3090 Javajodi Koji neal6272 150 days!
alexr038 1joe Blueeyes58 budsyourguy dylanbivoch ernielove faithkeshia Gtatonka homewardbound25 icandoit420 Jaelynn143 jlange223 jphorras jptse2 kaufmann66 Kndoucet LametriceB lizzieturnip Matilda88 McInbutler monkey1954 Netty03 Pookweencess qppjvb slick38107 Tiffybcats 100 days! Welcome to the Triple Digit Quitters Club!
Abbyml Alli342o ariane252004 Bukuy drsturgis em12102 emsnix0417 Genesislazarus Greenwood08 jbergus jenniferrrr70 kate9698 kyeostby la_leche Lilly0411 Mfusshertel mireya223 mpnaegle Naksh999 natalieidk ramirez7769 shantelly tanyrab89 theotherjerseyshore Thesmilingyak vm19 vpurohit210 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date.
celizabeth glacier56 gracedeveney johnwaller456 Jzsassy Keishababy26 kelli910 kozal01 kwallace92 malkowsb marissap23 mohammedomer75 rhainey3045 rogaldex123 rossalbert stacywatkins tcool95 Nyeshia00 and Togg today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
Mark
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
I’ve been smoke free since April 16, 2019
Sent from my iPhone
Chickenbones with 1100 days
Andstillirise with 200 days
Pookweencess with 100 days
mpnaegle with 50 days
Genesislazarus with 50 days
Yay!!! I lose track of the exact days until I get a reminder from this amazing group . Still going strong even though I’ve had major panic attacks , stress and the weather has turned ridiculously cold ( I’m effected negatively when it gets cold and gray ) but I’m not smoking !!! Only had one weird craving as I was driving home the other day from the mall . Not sure why . It was random and came out of nowhere but it disappeared pretty quickly !
To the Newbies : it’s very hard the first 4 to 6 weeks but it’s doable ! A positive attitude , exercise , keeping distracted and remembering why you are quitting is what helped me ! And this group !!!!!!
distortion098 wrote:
I’ve been smoke free since April 16, 2019
Sent from my iPhone
Okay your quit date has been corrected. You have 197 days quit.
Mark
EX Community Manager
CONGRATS EVERYONE - GOOD JOB
Congratulations to a great group ... You are choosing Life...Celebrate and Enjoy the freedom...~ Colleen 331 DOF
A special shout out to ....Andstillirise with 200 Days quit...Pookweencess with 100 days quit...mpnaegle with 50 days quit...Genesislazarus with 50 days quit...
Good to hear your doing well. It took me a good while to get over the emotional part of quitting. I've only had one panic attack in my life-it's really scary. Hang in there, it may take some time, but it will pass.
Barb