Wherever you are in your quit, we're here for you!

Developed in collaboration with Mayo Clinic
cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 
504 Members Online 763K Discussions 1,020 Solutions

Take the
Daily Pledge

Take the
Daily Pledge

Hold the hand of another and pledge not to use any tobacco for one day at a time. Make a simple, achievable promise to yourself and others.

Post a
Journal/Blog

Post a
Journal/Blog

Share your experience! Get support, advice, answers and a feeling of togetherness in comments from other EX members.

Read the
Latest Updates

Read the
Latest Updates

Read and reply to all activity across the entire Community.

See the
Best of EX

See the
Best of EX

Resources, experience, and guidance from EX Community members who want to help anyone who decides to quit!

Active Areas
Recent Activity
Create a Post
Madmabel21
by Madmabel21 Member in Journals / Blogs 19m ago
2 5
2
5
CommunityAdmin
by Community Manager Community Manager in Celebrations 21m ago
3 288
3
288
MarilynH
2
4
JACKIE1-25-15
50
18278
MarilynH
6
9
rob2020fletcher
2
3
wildcat15198505
by wildcat15198505 Member in Journals / Blogs 2 hours ago
0 2
0
2
Jaded
82
54
SarahHuiskes
by Mayo Clinic in Mayo Clinic Blog 2 hours ago
1 0
1
0
Christine13
3
9
Donnamoryc
by Donnamoryc Member in Journals / Blogs 4 hours ago
3 10
3
10
Karleedesiree
by Karleedesiree Member in Support 6 hours ago
4 24
4
24
Dr_Hays
10
25
aztec
78
142
ReallyReal
4
7
JonesCarpeDiem
4
2
DOCmarkC
9
27
MarilynH
4
7
Madmabel21
by Madmabel21 Member in Journals / Blogs yesterday
3 22
3
22
mikecity
by mikecity Member in Journals / Blogs Wednesday
4 4
4
4
hattie
5
5
DhivyaaManickam
5
7
indingrl
by indingrl Member in Journals / Blogs Wednesday
4 3
4
3
HeatherKraling
1
3
MarilynH
6
10
Giulia
0
2
Donnamoryc
by Donnamoryc Member in Journals / Blogs Wednesday
7 20
7
20
lyzpfaff
0
3
jennifer1076
2
8
CrazyQuitter
3
3