Marilyn.H.July.14.14.

It's Hump Day again!!!

Blog Post created by Marilyn.H.July.14.14. on Nov 13, 2019

Our buddy our pal our friend our Hump Day Camel George and I want to wish you a super fantastic day, I'm taking today as my Me Day and I'm going relax and enjoy a little downtime life can get quite complicated BUT we can put on the brakes and take a break even if it's just for a couple of minutes so we can take a few deep breaths and allow ourselves to regain control over whatever is happening let's H.A.L.T - Hungry Angry Lonely Tired,  this slogan is from A.A  BUT it works in every situation in life AND we must always remember and N.E.F - Never Ever Forget that horrid DAY ONE or those early days and weeks of quitting smoking because another Day ONE would totally suck big time but another Day WON is pure freedom sticking with N.O.P.E - Not One Puff Ever and vigilance N.M.W. - No Matter What IS the KEY to a Smokefree Life because it works when applied on a daily basis then there's absolutely no way any of will FAIL! If we're   on day one or day one thousand or two thousand it really doesn't matter where we are in our quits as long as we all stick with N.O.P.E then we'll continue to reap the benefits of Smokefree living......I've been overwrought for the last several weeks plus I was sick with a cold bug for awhile so over the last while I've found myself thinking of a smoke plus a drink YIKES I've got 1,948 in my quit or something like that and nearly 9 years of sobriety so I MUST make sure I'm vigilant because I know it only takes a split second to screw up a perfectly beautiful quit and I'm keeping my sobriety and my smobriety because my life depends on it all of our lives depends on us to stick with N.O.P.E and vigilance N.M.W....

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