Living life without the crutch

[MarilynH]

Once we decide to bite the bullet and take back our lives from the clutches of the dreaded nicotine poison then we must choose to stick with our quits N.M.W - No Matter What is happening in our lives we have a choice to relapse or NOT and in order to live a Smokefree Life then we must be vigilant and apply N.O.P.E - Not One Puff Ever on a daily basis once we get to that good place in our quits let's always remember and N.E.F - Never Ever Forget that horrid DAY ONE or those early days and weeks of quitting smoking because another Day ONE would totally suck big time but another Day WON is pure freedom  it's up to us to nurture and protect the best gift that any of us will ever give ourselves which is the gift of LIFE......