In order to reach that awesome feeling of life without the crutch we must choose to keep moving forward ~ N.M.W ~ No Matter what ~ PLUS ~ we must remember that after decades of smoking it's bound to take time to relearn life without the crutch of cigarettes PLUS the longer we're quit the easier it gets 😁 it's worth every bit of the cravings and moodswings and lack of sleep to get to that good place in your quit! I always want to remember and N.E.F ~ Never Ever Forget ~ how horrendous it was in those early days and weeks of quitting smoking because NONE OF US has to ever go back to another Day ONE only Days WON will do.....