Tired

[Jvsred]

I m really wore out today. I have lots of work and hardly got anything thing done which caused stress and of course the smoking creeped in. So I put on a favorite movie and laid down til the movie was over and I was ready for a little work.
I made an appointment to see a therapist who deals only with smoking that went really well. So I have everything covered no reason to slip. I want to do everything I can to make it this time