Give and get support around quitting
The January Quitters have arrived!
There are always new members joining the community. A portion of those new members haven't set or haven't synced their quit date to the community so we can help celebrate your milestones.
I'll be welcoming our new members and encourage you to get your quit date set and synced to the community so we can help you celebrate when you hit those milestones.
To get started you'll need to do the following:
When you log back in it will sync it over so it appears on your community profile. If your quit date is synced and you've indicated how many cigarettes you used to consume before you quit(update it in your community profile, otherwise we assume 20/day), your Quit Stats* will calculate how many days you've been quit and how many cigarettes you've avoided.
Be sure to check out our Getting Started Guide to learn about how to do other things on the site.
Mark
EX Community Manager
Yup it's changed.
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
cosmojames .Queenie. Neveranymore RanielStopJuul irishwench2 kjs2015 Heather1201 bvkk15 Jkolk rickt2005 cmalloy Cherrybaby gforce1222 Mika9753 Gretastoppedsmoking harriettde Melted64 vmguzay37 Iamdoingit2020 yessica thenextex lclouse28 gammarayss cbarnicle zainahmad89 benbbaby Oculusdei4474 bella2020 Kellensmom2020 catmama72 HappyValleyGrl Ashleyrose92 Icandothis1313 rnrnichole WhitAbare thebutler90210 RuthlessNana detroitp1989 shannon53014 jmccoll6 ssb1199 RookWell veraellenardsanders fishe399 juliettefacklam
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. poohbear50 Butt-out4good sswaggerty82110 ajriverad mysecret1960 Kaytelin Brendaweaver taquittee Butch7791 Mayhallb Lisalou65 Jam2020 Rudysmom511
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. 19equinox Heather1201 supinger poohbear50 ajriverad Mika9753 Brendaweaver
Great to see you back on the site after some time away. If you're new to the community a huge welcome! mysecret1960 Kaytelin Mika9753 ajriverad Butch7791
It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. Kaytelin Gretastoppedsmoking
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
MNVikes1 MikeMickey holleyc 2Delilah2 Ayame Kjroane Welder306 scottg32 queen2020 mrow9529 hpickrell JamieC423 torrensmom Korrin happicat67 Ddillon20 lucky_2013 lc218118 wells3007 therealjwg4 sandyrd21 QuitQueen2020 kerriann88 meggybehr Mmcandrew3 blaztek 5Jacks treycilima22
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. spinner85 Mushikaira2 Akeronen Lehmbroo dmsj4me74 Loveme2040 supercrissy
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. spinner85 Mushikaira2 holleyc Welder306
Great to see you back on the site after some time away. If you're new to the community a huge welcome! supercrissy
I already relapsed last night after 2 days on juuls.
my intention is still the same wanting to quit.
I’ll quit again I just don’t know yet how I can get myself started again. Very disappointing
Start off by reading https://excommunity.becomeanex.org/message/237157-get-ready-for-your-quit-date-on-12120 and also just browsing around the EX Community.
Mark
EX Community Manager
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
Seattlesbest stazhaw412 hart ldb17 jleiby7 Angelapassalacqua surrealsteele WannabaquiterQueen Karen333 xygorx mdela3 Holly716 v.l.carnshan1017 Valjoy7 cric7436 angela2733 Leleriver carlachatterton kporreca brianna1213 christie.fuller ava.altschuler grommel78 debilynn50 eagleey Menden81 veralynn225 elegy morganlovescody15
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. Elynch brenna2002 H.mom1 Keithman cspicer1183 blue3891 Sherri715
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. cspicer1183 christie.fuller
Great to see you back on the site after some time away. If you're new to the community a huge welcome! christie.fuller
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey! j137544 Jsteen579 jacobswillinie saraknight1 428Louiem GrandpaBob Lwills84
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. 1dog jmuzik mflavin6 tnort60648 InspirationRuiz figuresbathedinlight niotik gurlfroggie smokinhotnomo Lighthouses388 mhartmann19 kazimore Renew111 Chereeve stopping4good nheredia marrmar sparrowgirl TexasKiki flutterbye8795 sabrinasteele78 Smoknizwack Jelexie
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. Lighthouses388
Great to see you back on the site after some time away. If you're new to the community a huge welcome! jmuzik
Glad you're here to help your loved one! Let us know how we can help! And check out Parents of Vaping Teens and Tweens for other parents like you. Acorn88
Welcome new members of EX, please check out my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey! 2theMountains Jane123 kowalskiashley
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.
laureniedoodle1 beckisanex1976 Connie_H dodsonchr Lizthp03 quitt 4freedom Ceesara joelarason KellyAileen jen0317 Pickle_Jr
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you.laureniedoodle1 Jane123