cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Give and get support around quitting

CommunityAdmin
Community Manager
Community Manager

January 2020: Welcome new members!

The January Quitters have arrived!

 

 

There are always new members joining the community. A portion of those new members haven't set or haven't synced their quit date to the community so we can help celebrate your milestones.  

 

I'll be welcoming our new members and encourage you to get your quit date set and synced to the community so we can help you celebrate when you hit those milestones.

 

Set and Sync Quit Date

To get started you'll need to do the following:

  1. Set your quit date on your Set Your Quit Date | Guides & Tools | BecomeAnEX  (or make sure it's set if you aren't sure.)
  2. Log out of the community by clicking this link.
  3. Then log back into the community to sync it.
  4. Look at your profile and confirm your correct date is showing.

 

When you log back in it will sync it over so it appears on your community profile. If your quit date is synced and you've indicated how many cigarettes you used to consume before you quit(update it in your community profile, otherwise we assume 20/day), your Quit Stats* will calculate how many days you've been quit and how many cigarettes you've avoided.

 

 

Be sure to check out our Getting Started Guide to learn about how to do other things on the site.

 

 

Mark
EX Community Manager

EX Community Admin Team
Tags (2)
27 Replies
CommunityAdmin
Community Manager
Community Manager

Yup it's changed.

  

EX Community Admin Team
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!

cosmojames .Queenie. Neveranymore RanielStopJuul irishwench2 kjs2015 Heather1201 bvkk15 Jkolk rickt2005 cmalloy Cherrybaby gforce1222 Mika9753 Gretastoppedsmoking harriettde Melted64 vmguzay37 Iamdoingit2020 yessica thenextex lclouse28 gammarayss cbarnicle zainahmad89 benbbaby Oculusdei4474 bella2020 Kellensmom2020 catmama72 HappyValleyGrl Ashleyrose92 Icandothis1313 rnrnichole WhitAbare thebutler90210 RuthlessNana detroitp1989 shannon53014 jmccoll6 ssb1199 RookWell veraellenardsanders fishe399 juliettefacklam

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. poohbear50Butt-out4goodsswaggerty82110ajriveradmysecret1960KaytelinBrendaweavertaquitteeButch7791MayhallbLisalou65Jam2020Rudysmom511

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. 19equinoxHeather1201supingerpoohbear50ajriveradMika9753Brendaweaver

Great to see you back on the site after some time away. If you're new to the community a huge welcome! mysecret1960KaytelinMika9753ajriveradButch7791

It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. KaytelinGretastoppedsmoking

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!

MNVikes1 MikeMickey  holleyc 2Delilah2 Ayame Kjroane Welder306 scottg32  queen2020 mrow9529 hpickrell  JamieC423 torrensmom Korrin happicat67 Ddillon20 lucky_2013 lc218118 wells3007 therealjwg4 sandyrd21 QuitQueen2020 kerriann88 meggybehr Mmcandrew3 blaztek 5Jacks treycilima22  

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. spinner85Mushikaira2 Akeronen Lehmbroo dmsj4me74 Loveme2040supercrissy

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. spinner85Mushikaira2holleycWelder306

Great to see you back on the site after some time away. If you're new to the community a huge welcome! supercrissy

EX Community Admin Team
0 Kudos
Ayame
Member

I already relapsed last night after 2 days on juuls. 
my intention is still the same wanting to quit. 
I’ll quit again I just don’t know yet how I can get myself started again. Very disappointing 

0 Kudos
CommunityAdmin
Community Manager
Community Manager

Start off by reading https://excommunity.becomeanex.org/message/237157-get-ready-for-your-quit-date-on-12120  and also just browsing around the EX Community. 

Mark
EX Community Manager

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey!
 Seattlesbest stazhaw412 hart ldb17 jleiby7 Angelapassalacqua surrealsteele WannabaquiterQueen Karen333 xygorx mdela3 Holly716 v.l.carnshan1017 Valjoy7 cric7436 angela2733 Leleriver carlachatterton kporreca brianna1213 christie.fuller ava.altschuler grommel78 debilynn50 eagleey Menden81 veralynn225 elegy morganlovescody15 

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. Elynchbrenna2002H.mom1Keithmancspicer1183blue3891Sherri715‌ 

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. cspicer1183christie.fuller

Great to see you back on the site after some time away. If you're new to the community a huge welcome! christie.fuller

EX Community Admin Team
0 Kudos
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey! j137544Jsteen579jacobswilliniesaraknight1‌ 428LouiemGrandpaBobLwills84

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. 1dog  jmuzik mflavin6 tnort60648 InspirationRuiz figuresbathedinlight niotik gurlfroggie smokinhotnomo  Lighthouses388 mhartmann19 kazimore  Renew111 Chereeve stopping4good nheredia marrmar  sparrowgirl  TexasKiki flutterbye8795 sabrinasteele78  Smoknizwack Jelexie 

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. Lighthouses388

Great to see you back on the site after some time away. If you're new to the community a huge welcome! jmuzik

Glad you're here to help your loved one! Let us know how we can help! And check out Parents of Vaping Teens and Tweens for other parents like you. Acorn88

EX Community Admin Team
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey! 2theMountainsJane123kowalskiashley

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.

laureniedoodle1 beckisanex1976 Connie_H dodsonchr Lizthp03 quitt 4freedom Ceesara joelarason KellyAileen  jen0317 Pickle_Jr 

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you.laureniedoodle1Jane123

EX Community Admin Team
0 Kudos