Quit date is here

[constanceclum]

Yea!!!! Yes I am having cravings. Mornings alway have been the worst for me. But I have not had one coughing episode yet. I am deep breathing which usually sets off a huge coughing episode. I am so encouraged by all my friends that were here last time I tried to quit in Jan or Feb. Your still here and not smoking! What a miracle! What an inspiration. I hate that my previous quit was not successful but the important thing is I learned what not to do. Primarily there is always stress in everyone's life. I learned not to allow any extra stress that I can controll in my life. I have learned to set boundaries and not put someone else ahead of my own sobriety both with alcohol and cigs. If I drink, I will smoke.

Love to all my friends and family

Connie