Have you bit the bullet yet ? Are you reclaiming your life ? Are you kicking the nicotine poison to the curb permanently? I hope the answer is YES I was playing around with words one day quite some time ago trying to come up with a phrase that goes along with quitting smoking > D.E.B.S. - Decide Educate Believe Succeed and Deena-A.-Yenni whom hasn't been around in awhile and is missed commented that she really liked it so I use it fairly often and it's really what we need to do in order to EXperience the Freedom of living a Smokefree Life it's EXtremely difficult to say the least in those early weeks BUT it's absolutely Doable and totally worth it to be Free....Anything in this life worth having takes time and effort and quitting smoking is vital to our quality of life because breathing is essential to living!