I hope that everyone will have a wonderful day and wk end. Stay strong and stay vigilant and protect your quits with your life because our lives depends on it . I am on my 299 th day of freedom, wow I never thought I could quit smoking and here I am closing in on almost 10 months. If you are fairly new to this site believe me quitting smoking is definitely doable, I smoked for 40 yrs and like everyone the first few weeks of my quit was absolutely horrible but I wanted to quit more than anything else in my life so I was willing to go through whatever to get to that good place in my quit and I am so thankful that I found this wonderful site and all the wonderful people that was here for me and helped me to get here today. Stay strong and stay vigilant because your health your family and your wallet will be sooooooo very happy. Have a great day my fellow EXERS.