Wherever you are in your quit, we're here for you!
Take the Daily Pledge
Take the Daily Pledge
Hold the hand of another and pledge not to use any tobacco for one day at a time. Make a simple, achievable promise to yourself and others.
Post a Journal/Blog
Post a Journal/Blog
Share your experience! Get support, advice, answers and a feeling of togetherness in comments from other EX members.
Read the Latest Updates
See the Best of EX
See the Best of EX
Resources, experience, and guidance from EX Community members who want to help anyone who decides to quit!
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Journals / Blogs
Share your quitting journey
Latest Topic - One month today
Latest Post - Re: Day 1
| 1003278 Posts | 123 Recent | |
Exercise & Fitness
Latest Topic - Improving my running
Latest Post - Re: GYM DAY
| 28568 Posts | 41 Recent | |
Celebrations
Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
Latest Topic - May Daily Pledge 2024
Latest Post - Re: April Daily Pledge 2024
| 79095 Posts | 39 Recent | |
Support
Give and get support around quitting
Latest Topic - My story and my fears
Latest Post - Re: Vaping
| 144034 Posts | 7 Recent | |
Quitting Methods
Discuss different approaches to quitting, including medication
Latest Topic - New memeber
Latest Post - Re: Free patches
| 6081 Posts | 5 Recent | |
Mayo Clinic Blog
Latest Topic - Consider Your Caffeine Intake When Quitting Tobacc...
Latest Post - Re: Consider Your Caffeine Intake When Quitting To...
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