Discussion created by jonescarp.aka.dale.Jan_2007 on Mar 18, 2017
Latest reply on Apr 13, 2017 by Marilyn.H.July.14.14.

Nicotine runs your gut.

Undoing this

Takes about a month

It will adjust

It will adjust

It will adjust


nicotine has a stimulating effect on intestinal transit and helps bowel movements and you have developed an automatism in this situation. Constipation is one of the symptoms that occur during nicotine withdrawal."

Constipation and Quitting Smoking - Is It Normal? 

Stopping smoking can cause constipation. - PubMed - NCBI 



I recommend a well marbled steak and 4 cups of strong coffee.

(and a warning to your family)